Calories!!!

So I am slowly starting to think about strategies to keep my weight. I had stopped counting calories and just ate whenever I wanted. However my weight keeps going down and I want to keep a bit of reserve. So I have to start thinking about making sure I get enough.

I only want to track a day and get a better feeling for it. So … it’s simple: calories burned I got to eat. Now looking at thw numbers I do start to regret walking around in town and going for a run  …

So I improved the lime, flaxseed yoghurt by putting in as many calories as I could find that would taste good.

The result is an impressive yummie 865 kcal super drink.

Do you have any calorie bomb secrets that I could try?

 

Vegan cheesecake drink

I am always excited to find a new taste and I get super excited if I find a sneaky way to integrate some superfoods into my planty life.

You can imagine how intrigued I was to learn about a dish that combined both from Tischcaylor! It combines lime, yoghurt and flaxseeds. Flaxseeds are amazing …

… and it works beautifully!

I used vegan yoghurt (therefore the consistency is more of a smoothie), 2 limes, sweetener and 4 tsps of flaxseeds.

Wonderful! I always was a cheesecake fan and this is a promising direction. I’ll definitely will experiment more with this.